In continuing to build on my recent realizations that when I beat up on me, I’m also condemning the Christ in me, I thought I’d share an example. It’s simple, but demonstrates the pervasive nature of “negative self talk”, also lovingly described as “self condemnation”. ;).

I attempted a nap yesterday. I wear a Fitbit and it will wake me at ten to the hour if I’ve not taken my 250 steps. I was first proud of myself that I remembered to take it out of the side pocket where I’d feel it, but was already in bed and was twisted in such a way that the Fitbit wasn’t forth coming. I IMMEDIATELY started in with the, “Really Sarah? Can’t even get the Fitbit out of your pocket when you DO remember!”

Where do these thoughts come from?

I one million percent believe this to be the accuser wreaking havoc on my mind, springing into action when given the opportunity. Right then, my spirit heard Him saying, “You going to hit me?” My mind’s eye saw Jesus, standing defenseless and ready to take one for the team. I was then immediately able to remind myself that I wouldn’t criticize Jesus if He took a few extra seconds struggling with a device. Why would I ever treat Him like that…why would I treat ME like that?

This may seem silly, but it shows us just how easy it is to fall into the trap of “I suck.” Imagine the level of shame we feel when it’s actually sin and we forget the all-sufficient power of His grace and forgiveness!

There is no condemnation in Christ Jesus. Our Father gave that right to The Son…and neither does He condemn us. He simply reminds us He has chosen not to judge, asks us to reflect the same, and to “go now and leave our (blinding) lives of sin.”

Keep swinging, for Him. For you. It’s His only ask and we receive all of His love and grace in return.